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Workshop – Archery: The Mental Game

Behind shot of a compound archer shooting target archery.A large part of success in archery is our ability to manage our “mental game”. A strong mental game allows us to stay focused, relaxed, and shoot our best. But there are many ways we can get off track mentally and shoot below our potential. This clinic provides an overview of the mental game and a number of tools and tips to build your mental game.

Please note that the event date has changed.

Presented by: Rick Ellis
Date: Monday March 7, 7:00 – 9:30 pm
Place: Saanich Commonwealth Place, Arbutus Room.
Cost: $20 per person
Participants: Max 12 – to allow time for individual questions and discussion

If there is interest beyond 12 participants the clinic will be offered again.

Registration: Advanced registration and payment required. Please contact Rick at tournaments@victoriabowmen.com.

Archery: The Mental Game — Clinic Agenda:

  • Introduction
  • Example of a strong mental game “In the Zone”
  • Focus and mental modes
  • Analysis of your mental game
  • Thieves of a strong mental game
  • Building a foundation for your mental game
  • Tools and Tips
  • Mental Game – Training plan, tool kit and scorecard
  • Wrap up

If you have any questions about the clinic, contact Rick (email above) or call 250-544-2230.

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